Products
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The Yoga Library
CoursePractices for home and on the go
$70
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Waking Up With Mindfulness
CourseJoin Adrienne Shum for a daily practices that have been shown to reduce stress and strengthen resilience. This course is designed to introduce the meditation-curious and those with previous experience to simple, sustainable practices.
$100
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A Bridge Between: Sound as an Object of Meditation
CourseThis course uses sound as an object of meditation to cultivate stability, awareness, and equanimity.
$125